GOGA [goh-guh]-noun A 10 minute fitness concept utilizing Whole Body Vibration technology to improve the health and wellbeing of users, often known as GOGA-ers
noun A 10 minute fitness concept utilizing Whole Body Vibration technology to improve the health and wellbeing of users, often known as GOGA-ers
Example: I’ve been doing Goga for the past six weeks and have managed to shake my way to four pounds of weight loss.
verb The action of oscillating one’s body by standing on a GOGA platform.
Example: I was Goga-ing this morning and feel energized for my afternoon tennis lesson.
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